How to Spot Authentic Sourdough by Checking Ingredients

Sourdough is often seen as a healthier, more traditional type of bread thanks to its slow fermentation process and rich flavour. However, not every loaf labelled “sourdough” is made the same way.

The real clue is found in the ingredients list. Authentic sourdough is typically made using only flour, water, salt and a natural sourdough starter. If baker’s yeast is added, the bread may have been produced using a faster commercial method rather than the lengthy fermentation process many consumers expect.

While these loaves can still offer a sourdough taste, they may not provide the same characteristics associated with traditionally fermented sourdough. For shoppers looking for the real thing, checking the ingredients list is often more important than the name on the package.