High-Protein Suhoor Ideas to Keep You Full Until Iftar

Suhoor can make or break your fasting day. Skip it—or eat the wrong foods—and you’ll likely feel hungry, tired, and unfocused long before iftar. The secret to lasting energy isn’t sugar or heavy carbs. It’s protein, paired with the right supporting foods.

Here’s a simple, practical guide to high-protein suhoor ideas that help you stay full, steady, and energized until sunset.

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